Exercise & Outdoor Fun

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Yoga for Fun and YOU! (Monday, Session 2) – Online

with Karen Dove

Feb

27

February 27th to April 3rd, 2023

$59 More Info

This class is online using Zoom.

Snow date = 4/10th

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

Yoga for Fun and YOU! (Wednesday, Session 2) – Online

with Karen Dove

Mar

1

March 1st to April 5th, 2023

$59 More Info

This class is offered online using Zoom.

Snow date = 4/12th

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

Image uploaded by RSU 24 Adult Education

Edible Wild Mushrooms 101

with Chris Woodcock

Mar

4

March 4th to 11th, 2023

$40 More Info

Hunting for edible and medicinal wild mushrooms is a fun way to supplement your gourmet food diets and get some exercise in the great outdoors. And, you can beat supply chain issues and rising food prices while learning a new fascinating outdoor hobby. We will focus on safety and identification of common safe edibles in the first class.

Did you know mushrooms are the fruit of the fungi? Just like picking an apple, it does not hurt the organism to harvest them. Join us for discussion on habitat and which trees are symbiotic with which fungi. If you want to find Grifola frondosa (hen of the woods, common name), you must know what an oak tree looks like!

The second class will focus on the turning of the seasons and what mushrooms to look for in spring, summer and fall. This overview prepares the forager to have a good idea of what to look for and when. Class is invited to bring in photos of mushrooms for discussion and identification.

Please bring a $5 materials fee made payable to the instructor.

Yes, there are poisonous mushrooms. For this reason no children will be admitted to this class.

Waiting list available

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Sunday Yoga (Jun.)

with Karen Dove

Jun

4

June 4th, 2023

$15 More Info

This class is in-person.

Need an extra boost for your Yoga practice? Is Sunday afternoon just your best time? This can be just the thing! Warm-up, open joints and lengthen muscles to prepare for some of your favorite or challenging advanced beginner-intermediate postures. Honor yourself and enjoy! Bring a mat and wear comfortable clothes.

Sunday Yoga (May) – Online

with Karen Dove

May

7

May 7th, 2023

$15 More Info

This class is online using Zoom.

Need an extra boost for your Yoga practice? Is Sunday afternoon just your best time? This can be just the thing! Warm-up, open joints and lengthen muscles to prepare for some of your favorite or challenging advanced beginner-intermediate postures. Honor yourself and enjoy! Bring a mat and wear comfortable clothes.

Fly Tying (Session 1-Streamers)

with Downeast Trout Unlimited

Mar

4

March 4th, 2023

$49 More Info

Do you enjoy fly fishing and experiencing the thrill of landing a fish on your fly? Instructors from the Downeast Trout Unlimited (DETU) chapter will provide both group and individualized instruction on tying techniques, equipment, and material selection. Two sessions are offered, and you can register for one or both. Session two focuses on dry flies. If you want to take both, please call our office to get a 10% discount for a total of $88.

This session will focus on tying streamers.

The workshop is designed for tyers with at least some experience. All fly-tying equipment and materials will be provided by the DETU Chapter, or bring your own.

Please bring ya lunch, snacks (food/drink) and fly fishing stories.

Masking is optional for students entering our buildings. We ask that our students monitor their health for signs/symptoms of COVID and to test when symptoms are present. Students should remain home until symptoms improve.