Courses

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Math – high school diploma, HiSET, and Beyond

with Trudy Martin

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We offer a variety of math classes for learners who are working towards their high school degree and beyond. Whether you need to start at the basics, brush up, or fill a few gaps in your math background, we have the classes for you.

Step 1: Contact us and make an appointment to meet with a student advisor or teacher. We'll work with you to determine the correct math class(es) for you, this includes a math assessment.

Step 2: Sign up for classes and starting building your math skills and confidence!

Courses include:
Basic Math
Pre-Algebra
Algebra
Geometry & Graphic
Other topics as needed

Schedules are determined by the course you take. Diploma classes are usually Tuesdays & Thursdays; HiSET classes are usually Mondays & Wednessdays. Format can include in-person and online.

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Let’s Get Fit and Stay Fit (Session 1)

with Donna Abbott

$70 More Info

*Please bring a floor mat and 1-5 lb. weights.

This low-impact workout allows you to work at your own pace and level. It is 50-60 minutes of simple moving, with options to add some light weights (or not), use stretch tubing for resistance training and incorporate an abdominal workout and flexibility stretches. Anyone can do this. Class meets two times a week. All levels welcome. The drop-in fee is $7.00 each class.

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Adult Fitness (Fall) – Online

with Karen Dove

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This class is offered online using Zoom.

Here's everything to get YOU ready for your next phase of personal growth. Step aerobics using 4 or 6 inch steps or "step mats" (keeps you at ground level)...low impact to set your own intensity. Strength training with weights: meet your own needs for bone density and isolated muscle work to maintain a stronger you. Students should have their own weights, steps or step mats.

This class meets regularly, and you can start and stop at any time.

It is recommended that you have 1-2 lb weights; wear comfortable clothes that let you move; and gym shoes to give your feet support. Always check with your doctor before beginning an exercise program.

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Writing Workshop

with Phil Wormuth

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Work one-on-one with writing instructor Phil Wormuth; you will have intensive practice and feedback to help build skills for effective writing in both the workplace and academic settings. A special emphasis will be placed on building confidence in essay writing, developing your written voice, and building a system for quality writing: drafting, revising, and editing. This is an excellent class for individuals preparing for their HiSET writing test, college, or a training program. Participants will complete a reading and writing assessment prior to enrolling in the class.

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Indoor/Outdoor Fitness Walking (Mon.)

with Kathy Nyborg

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THIS CLASS RUNS YEAR ROUND, SO JOIN AT ANY TIME.

Want to stay active? Get into a walking routine! Join Kathy at the Sorrento-Sullivan Recreation Center for an hour of indoor/outdoor walking depending on the weather. You can saunter, power walk or speed walk. Whatever your pace you can do it safely. Meets regularly, and you can start and stop any time. Check out the new Age Friendly Sullivan walking path by the playground!

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Styles of Literature

with Phil Wormuth

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Participate in a reading-intensive class that explores sixteen styles (or genres) of writing. Explore a diverse collection of high-interest texts to discover how writers carefully craft their works in compelling and dramatic ways. What do you like to read? Action and adventure, allegory, article, autobiography, biography, dialogue, drama, diary/memoir, essay, fiction, horror, letter, non-fiction, poetry, science-fiction, and speeches?

Completion of this course earns one high school level English credit.

Please call us to register for this class: 207-422-4794.

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