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Maine Adult Education Program

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Course

Let’s Get Fit and Stay Fit (Session 1)

with Donna Abbott

$70 Register
Class has begun

NOTE: End date differs from the printed catalog

*Please bring a floor mat and 1-5 lb. weights. 

This low-impact workout allows you to work at your own pace and level. It is 50-60 minutes of simple moving, with options to add some light weights (or not), use stretch tubing for resistance training and incorporate an abdominal workout and flexibility stretches. Anyone can do this. Class meets two times a week. All levels welcome.  The drop-in fee is $7.00 each class.

 

Franklin Town Hall

(207) 565-3663
34 Main Street
FRANKLIN, ME 04634
Get directions
Room: Community Room
Jan
4
January 4th to February 15th, 2023
Mon, Wed for 7 weeks from 9:00 - 10:00 am
© RSU24 Adult Education • 1888 US Highway 1 • Sullivan, ME 04664 • adultedinfo@rsu24.org
Maine Adult Education AssociationProud member of the
Maine Adult Education Association