Personal Enrichment

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Community Cribbage

with Ander Thebaud

Price not available More Info

Please note that the start date (1/16) has been postponed to 1/23.

Please join us for our lunch-time, pick-up cribbage game once a week. This is a great way to get out and socialize; it is intended as a fun, community event -- all are welcome. We provide boards and cards. You do not need a partner. Don't know how to play? We can teach you. Feel free to bring lunch with you. Does not meet 2/20 or 4/24.

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Introduction to Band Weaving

with Susanne Grosjean

Apr

Next session: April 12th, 2025

$47 More Info

Not a group of musicians. This band is a narrow strong weaving such as a belt, guitar strap, decoration or shoelace. Band weaving spans simple, quick techniques to incredibly complex. We will start by weaving a small band on a backstrap loom. Students then design their own project to take home. We will talk about the looms for bands such as inkle, rigid heddle and tablets. All materials provided. A $7 materials fee is payable to the instructor at class.

*This class would be a good pairing with either a pack basket class or fishing creel basket class.

Candle Magic and Manifestation

with Angie Butler Welch

Apr

Next session: April 15th, 2025

$40 More Info

It’s not just a cliche - what you think about, you really do bring about. In this interactive class we will discuss how to clearly direct your energetic thoughts AND how adding in the element of fire is an effective way to manifest things in your life. Participants will learn: various candle colors and what to use them for; how to prepare your candle for manifesting and when the best times are to burn them. You’ll create 2 different manifestation candles depending on the kind of change you want to create. Abundance, attracting love into your life, overcoming obstacles, and conquering fear are just just a few desires you can manifest. 2 hour class. All supplies are included.

Original source: https://s3.amazonaws.com/coursestorm/live/media/15f0ebe7c2e511e9a83512df22d49390

Yoga for Fun and YOU! (Thursday, Winter/Spring – Online)

with Karen Dove

Apr

Next session: April 24th to May 29th, 2025

$72 More Info

This class is offered online using Zoom.

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

Chakra and Energy Balancing 101

with Angie Butler Welch

May

Next session: May 14th, 2025

$40 More Info

Perhaps you know about Chakras, those little energy centers in your body that work to keep you physically and emotionally healthy… or maybe it’s all new to you and you’ve only heard the term and have limited knowledge about them. As a Pranic Healer and certified instructor, I want to help dispel the mysteries! In Chakra and Energy balancing 101, we’ll discuss just what these energy centers are, what their jobs are for your physical and emotional health, what happens when they’re not functioning at their optimal level and more importantly - we’ll do a ½ hour guided meditation to actually clear and balance those chakras out!

Original source: https://caminoretirement.com/wp-content/uploads/2018/07/senior-resistance-band-exercises.jpg

Let’s Get Fit and Stay Fit

with Donna Abbott

Apr

Next session: April 28th to June 16th, 2025

$85 More Info

*Please bring a floor mat and 1-5 lb. weights.

This low-impact workout allows you to work at your own pace and level. It is 50-60 minutes of simple moving, with options to add some light weights (or not), use stretch tubing for resistance training and incorporate an abdominal workout and flexibility stretches. Anyone can do this. Class meets two times a week. All levels welcome.

If you pay via check or with cash, the cost is $80.

The drop-in fee is $8 each class.

***Session 3 No Class Monday, May 26****