Personal Enrichment

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Yoga for Fun and YOU! (Thursday, Winter/Spring – Online)

with Karen Dove

Apr

Next session: April 24th to May 29th, 2025

$72 More Info

This class is offered online using Zoom.

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

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Chakra and Energy Balancing 101

with Angie Butler Welch

May

Next session: May 14th, 2025

$40 More Info

Perhaps you know about Chakras, those little energy centers in your body that work to keep you physically and emotionally healthy… or maybe it’s all new to you and you’ve only heard the term and have limited knowledge about them. As a Pranic Healer and certified instructor, I want to help dispel the mysteries! In Chakra and Energy balancing 101, we’ll discuss just what these energy centers are, what their jobs are for your physical and emotional health, what happens when they’re not functioning at their optimal level and more importantly - we’ll do a ½ hour guided meditation to actually clear and balance those chakras out!

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Let’s Get Fit and Stay Fit

with Donna Abbott

Apr

Next session: April 28th to June 16th, 2025

$85 More Info

*Please bring a floor mat and 1-5 lb. weights.

This low-impact workout allows you to work at your own pace and level. It is 50-60 minutes of simple moving, with options to add some light weights (or not), use stretch tubing for resistance training and incorporate an abdominal workout and flexibility stretches. Anyone can do this. Class meets two times a week. All levels welcome.

If you pay via check or with cash, the cost is $80.

The drop-in fee is $8 each class.

***Session 3 No Class Monday, May 26****

Spanish Made Simple

with Carlos Rosales

Mar

Next session: March 27th to May 22nd, 2025

$110 More Info

This Spanish course is perfect for beginners or for those who have taken Spanish before but have forgotten most of it. Learn to speak and understand Spanish quickly and easily.

The course helps you build a foundation by presenting interesting conversations followed by progressive grammar lessons and exercises. It is a slow to medium pace course. Textbook included.

Open to beginners and those who wish to refresh their Spanish skills. No class the week of 4/21.

Carlos Rosales is a native speaker from Latinoamérica and works with the farm working community in Downeast Maine. He has lived in Maine for 19 years and earned his bachelor's degree in Applied Science from the University of Maine at Augusta. Carlos enjoys sharing and teaching his native language with others.

Basket Weaving: Garden Basket

with Gin Randolph

May

Next session: May 7th, 2025

$45 More Info

Create this very functional basket to carry your garden tools, harvested vegetables or other items The garden basket measures approximately 13L x 13W x 12.5H. All materials are provided. All levels ofexperience are welcome to join.

Waiting list available

Needle Felting: Gnomes

with Maureen Andrew

Mar

Next session: March 27th, 2025

$40 More Info

Create your very own whimsical gnome! In this hands-on workshop, you'll learn the art of needle felting, using colorful wool roving to craft charming gnome figures. Our instructor will guide you through every step, from shaping the body to adding delightful details like hats and beards. Perfect for beginners or anyone looking to explore a new craft, this class is a fun way to relax and make a unique, handmade decoration!

Waiting list available