Personal Enrichment

Original source: https://s3.amazonaws.com/coursestorm/live/media/15f0ebe7c2e511e9a83512df22d49390

Yoga for Fun and YOU! (Thursday, Winter/Spring)

with Karen Dove

Apr

Next session: April 24th to May 29th, 2025

$72 More Info

*Space is limited, so please register to reserve your spot in this class.*

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

Image uploaded by RSU 24 Adult Education

Needle Felting: Chickens

with Maureen Andrew

Apr

Next session: April 12th, 2025

$40 More Info

Create a charming, handcrafted chicken from wool. Using basic felting techniques, we’ll transform soft wool fibers into colorful, detailed birds. The class covers shaping, sculpting, and adding details to bring your fluffy chicken to life. Whether you're a beginner or have some experience, this class offers step-by-step guidance, creating an adorable chicken to take home. Perfect for those looking to explore a relaxing, creative craft while having fun with fellow participants!

Maine’s Death with Dignity Act

with Valerie Lovelace

Mar

Next session: March 27th, 2025

Price not available More Info

There is still a lot of misunderstanding and misinformation about Maine's compassionate end-of-life care option. Many providers and patients in Maine are not familiar with Maine's Death with Dignity Act. Since September 2019, the law permits physicians to practice medical aid-in-dying under specific circumstances. Learn the facts and, if qualified, the right to access medical aid in dying if they choose. Join this class to get fact-based information and the details you need to know about Maine's law, how to have the conversation with your physician, how to qualify for the law and support your loved one who may be qualify.

The day before the Zoom meeting an email will be sent out to all who register with the Zoom meeting ID and passcode.

Maine Driving Dynamics

with Lori-Ann Mathews

May

Next session: May 10th, 2025

$80 More Info

The Maine Driving Dynamics course is a driver improvement course that is designed to improve a student's defensive driving awareness. This five-hour course includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine's highways. Our goal is to save lives, prevent injuries, and reduce vehicle-related crashes. A student who completes the course will receive a three-point credit on their driving record and may be eligible for insurance discount. Please bring your driver’s license.

Silk Scarves

with Sandi Cirillo

Apr

Next session: April 12th, 2025

$47 More Info

Join us for a fun, hands-on workshop where you'll learn to embellish silk scarves using everyday household products! Explore creative techniques such as tie-dye, painting with dyes, and printing with materials like shaving cream, tissue paper and ice. No prior experience is needed—just bring your imagination! You'll leave with a beautiful, one-of-a-kind silk scarf, and the skills to continue experimenting at home. Perfect for all skill levels, this workshop is a great way to unwind while discovering the art of textile embellishment in a relaxed, friendly environment.

Students should bring a $6 materials fee payable to the instructor.

FAME – Student Loan Repayment Strategies and Pro Tips

with Finance Authority of Maine

May

Next session: May 7th, 2025

Price not available More Info

There are many different facets to the student loan program that can be powerful in helping you achieve your financial goals but also can be confusing. If you are struggling with your payments, did you know there are several income-based repayment plans as well as deferment or forbearance? Did you know you could get .25% off your interest rate if you sign up for auto-debit on your federal loans? Do you know you can work towards loan forgiveness now if you work for a non-profit, government or tribal agency? Whether you have recently graduated from college or have been repaying your students loans for a long time, join us to learn how to best manage your student loan repayment. Join Nikki Vachon, College Access Counselor from the Finance Authority of Maine as she shares pro-tips and answers questions.