Personal Enrichment

Original source: https://upload.wikimedia.org/wikipedia/commons/thumb/3/34/Microsoft_Office_Excel_%282019%E2%80%93present%29.svg/1101px-Microsoft_Office_Excel_%282019%E2%80%93present%29.svg.png

Excel Advanced

with Val Landry

Apr

3

Next session: April 3rd to 17th, 2025

$89 More Info

Take Excel further: hide data, split and freeze a window, create ranges, understand the name manager, use additional functions, copy and paste special, sort data, and learn the power of filters. Some examples of using Microsoft Excel as practical tools including the amortization table, 20 top functions companies want their employees to know, and pivot tables.

This is a live online class using ZOOM.

Original source: https://s3.amazonaws.com/coursestorm/live/media/598bcfa3c2da11e9a83512df22d49390

Senior Fitness In-Person

with Karen Dove

Price not available More Info

This class is in-person. Registration is required as there are limited seats available.

Designed with the mature person in mind, this class will address the components of over-all fitness at each person's ability level.

The class helps you become stronger through cardiovascular activities (strengthening the heart and lungs), muscular strength and endurance (using weights) and flexibility through warm-up and cool-down stretching and yoga.

Class meets regularly, and you can start and stop any time.

It is recommended that you bring 1-2 lb weights; wear comfortable clothes that let you move; and gym shoes to give your feet support. Always check with your doctor before beginning an exercise program.

Class has begun

Image uploaded by RSU 24 Adult Education

FAME – Student Loan Repayment Strategies and Pro Tips

with Finance Authority of Maine

May

7

Next session: May 7th, 2025

Price not available More Info

There are many different facets to the student loan program that can be powerful in helping you achieve your financial goals but also can be confusing. If you are struggling with your payments, did you know there are several income-based repayment plans as well as deferment or forbearance? Did you know you could get .25% off your interest rate if you sign up for auto-debit on your federal loans? Do you know you can work towards loan forgiveness now if you work for a non-profit, government or tribal agency? Whether you have recently graduated from college or have been repaying your students loans for a long time, join us to learn how to best manage your student loan repayment. Join Nikki Vachon, College Access Counselor from the Finance Authority of Maine as she shares pro-tips and answers questions.

Bob Ross Oil® Painting: Secluded Forest

with Annette Babcock

Mar

21

Next session: March 21st, 2025

$65 More Info

Secluded Forest is from Joy of Painting season 6 episode 5. We will explore the magic of the deep forest where Bob's favorite little creatures love to hide. We will discover how easy it is to make reflections in the forest ponds. Genuine Bob Ross ® materials provided and used. Students are asked to bring a roll of paper towels for personal use.

Senior Fitness – Online

with Karen Dove

Price not available More Info

This class is being offered online using Zoom.

Designed with the mature person in mind, this class will address the components of over-all fitness at each person's ability level.

The class helps you become stronger through cardiovascular activities (strengthening the heart and lungs), muscular strength and endurance (using weights) and flexibility through warm-up and cool-down stretching and yoga.

Class meets regularly, and you can start and stop any time.

It is recommended that you bring 1-2 lb weights; wear comfortable clothes that let you move; and gym shoes to give your feet support. Always check with your doctor before beginning an exercise program.

Class has begun

Animal Spirit – Understanding Signs and Messages

with Angie Butler Welch

May

21

Next session: May 21st, 2025

$40 More Info

Do you pay attention to the animals that show up in your dreams, meditations or even your waking world? Curious to what messages they might have for you - or how to unfold the meaning and message in the moment? Ever wonder if you have your own personal animal spirit guide? Want to know how to incorporate their messages and energy into this crazy journey we call life. What about nature totems (those guides or beings who aren’t animals in the science world)? Along with a great discussion, class will include a guided meditation to see what animal spirit or nature totem might be in your midst and also what message they have for you. Possible guest instructor with Angie that night!