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Yoga for Fun and YOU! (Monday, Winter/Spring)

with Karen Dove

Apr
14

Next session: April 14th to May 19th, 2025

*Space is limited, so please register to reserve your spot in this class.*

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

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Phishing, Smishing, Vishing, OH MY!

with Sunrise County Economic Council

Apr
18

Next session: April 18th, 2025

Price not available More Info

Participants should have previous knowledge of the basics of frauds and scams as content covers phishing, vishing, smishing, skimming, shimming, and e-pickpocketing. Participants learn to take a more alert and proactive approach whether in the digital or real world.

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Animal Spirit – Understanding Signs and Messages

with Angie Butler Welch

May
21

Next session: May 21st, 2025

Do you pay attention to the animals that show up in your dreams, meditations or even your waking world? Curious to what messages they might have for you - or how to unfold the meaning and message in the moment?  Ever wonder if you have your own personal animal spirit guide? Want to know how to incorporate their messages and energy into this crazy journey we call life. What about nature totems (those guides or beings who aren’t animals in the science world)?  Along with a great discussion, class will include a guided meditation to see what animal spirit or nature totem might be in your midst and also what message they have for you. Possible guest instructor with Angie that night!

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Acadian Arts Watercolor Retreat – Campobello

with Mary Laury

Jun
20

Next session: June 20th to 23rd, 2025

$595 More Info

Your instructor, Mary Laury is an accomplished watercolorist and highly esteemed teacher. She encourages all her students to believe they can be successful. Painting is an exciting medium; it flows and moves and does beautiful things. If you have never painted in watercolors, we will start at the beginning. If you have painted before, you will pick up some new tips and tricks as well. We all learn together!

Step back to a time when President Franklin Roosevelt, Eleanor, and their family escaped to their “beautiful little island” in the Canadian Maritimes, Campobello Island. We will be exclusive guests of the international park, staying in historic Victorian cottages. Workshop participants will explore and paint the same coastal scenery enjoyed by the summer residents at the turn of the 20th century. All meals are included in the workshop fee as well as specially planned optional evening activities designed to extend your learning from the day’s workshops. Register for the retreat then call Sherry Mitchell at 506-752-2922 to make room reservations. Acadian Arts Retreats participants will have exclusive overnight accommodations in thepark.

There is a $60 non-refundable fee when you sign up through RSU 24 Adult Education

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Yoga for Fun and YOU! (Thursday, Winter/Spring)

with Karen Dove

Apr
24

Next session: April 24th to May 29th, 2025

*Space is limited, so please register to reserve your spot in this class.*

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

Image uploaded by RSU 24 Adult Education

Needle Felting: Chickens

with Maureen Andrew

Apr
12

Next session: April 12th, 2025

Create a charming, handcrafted chicken from wool. Using basic felting techniques, we’ll transform soft wool fibers into colorful, detailed birds. The class covers shaping, sculpting, and adding details to bring your fluffy chicken to life. Whether you're a beginner or have some experience, this class offers step-by-step guidance, creating an adorable chicken to take home. Perfect for those looking to explore a relaxing, creative craft while having fun with fellow participants!