Courses – Page 3

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Yoga for Fun and YOU! (Thursday, Winter/Spring)

with Karen Dove

Jan

9

Next session: January 9th to February 13th, 2025

$72 More Info

*Space is limited, so please register to reserve your spot in this class.*

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

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Three Dishes: Mediterranean

Jan

11

Next session: January 11th, 2025

$59 More Info

Join three local foodies for some fun in the kitchen as we travel to Greece and Italy with our taste buds. Learn how to make Italian Wedding Soup (Sue Campbell), spanakopita - a savory pie of spinach with phyllo pastry (Jean Girmscheid), and tiramisu - a decadent, creamy, elegant dessert (Sharon Hill). They will demonstrate their recipes, provide students with directions and answer questions about ingredients and where to purchase or make substitutions. We will eat what we prepare!

Sunday Yoga – In person

with Karen Dove

Jan

12

Next session: January 12th, 2025

$15 More Info

Need an extra boost for your Yoga practice? Is Sunday afternoon just your best time? This can be just the thing! Warm-up, open joints and lengthen muscles to prepare for some of your favorite or challenging advanced beginner-intermediate postures. Honor yourself and enjoy! Bring a mat and wear comfortable clothes.

Sunday Yoga – Online

with Karen Dove

Jan

12

Next session: January 12th, 2025

$15 More Info

This class is online using Zoom.

Need an extra boost for your Yoga practice? Is Sunday afternoon just your best time? This can be just the thing! Warm-up, open joints and lengthen muscles to prepare for some of your favorite or challenging advanced beginner-intermediate postures. Honor yourself and enjoy! Bring a mat and wear comfortable clothes.

Community Cribbage

with Ander Thebaud

Jan

16

Next session: January 16th to May 29th, 2025

Price not available More Info

Please join us for our lunch-time, pick-up cribbage game once a week. This is a great way to get out and socialize; it is intended as a fun, community event -- all are welcome. We provide boards and cards. You do not need a partner. Don't know how to play? We can teach you. Feel free to bring lunch with you. Does not meet 2/20 or 4/24.

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Critical Reading: Intriguing True Stories

with Phil Wormuth

Jan

21

Next session: January 21st to June 5th, 2025

Price not available More Info

Sometimes the truth is stranger than fiction! Read about some unexplained, natural occurances in the world. Even if you don't think of yourself as a reader, these strange stories will pull you in!

Spark your curiosity by reading a series of high-interest, nonfiction stories and articles designed to enlighten and entertain while building your reading comprehension and critical thinking skills.

Students who complete this course sucessfully will be awarded a high school ELS credit.

Please call our office if you are interested in participating in this class: 422-4794.

Online registration unavailable