Courses – Page 8

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Yoga for Fun and YOU! (Monday, Winter/Spring)

with Karen Dove

Feb

24

Next session: February 24th to March 31st, 2025

$72 More Info

*Space is limited, so please register to reserve your spot in this class.*

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

Yoga for Fun and YOU! (Wednesday, Winter/Spring – Online)

with Karen Dove

Feb

26

Next session: February 26th to April 2nd, 2025

$72 More Info

This class is offered online using Zoom.

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

Yoga for Fun and YOU! (Wednesday, Winter/Spring)

with Karen Dove

Feb

26

Next session: February 26th to April 2nd, 2025

$72 More Info

*Space is limited, so please register to reserve your spot in this class.*

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

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FAME – Successful Scholarship Searches and Applications

with Finance Authority of Maine

Feb

26

Next session: February 26th, 2025

Price not available More Info

Scholarships can go a long way in helping students cover college costs, but being successful in the scholarship application process can take some work. In this session you’ll learn to build and work your own scholarship application plan. You’ll also learn about and try out different scholarship websites, learn how to best use a scholarship information tracker, and learn to avoid some of the challenges of the scholarship process. Students and parents interested in learning about the scholarship process can join Jessica Whittier, College Access Counselor with the Finance Authority of Maine for this 1-hour workshop as we talk scholarships.

Digital Safety in the Real World

with Sunrise County Economic Council

Feb

28

Next session: February 28th, 2025

Price not available More Info

Participants learn about the evermysterious “cookies”, private browsing, password management, two factorauthentication, and how to identify a scam email or text.

Basket Weaving: Fishing Creel

with Gin Randolph

Mar

1

Next session: March 1st, 2025

$50 More Info

This diverse basket got it's name due to it's sturdy nature and it's ability to hold things (like fish) very well without damage or spilling! It would make a good foraging basket, too. Learn to weave this fishing creel with strap approximately 11 x 7 x 6 for yourself or as a gift for your favorite outdoorsman. Lid is extra.

*Prior weaving experience required.